Understanding the Low Carb, High Fat LCHF Ketogenic Diet Low Carb High Fat Lchf
Low Carb High Fat (LCHF)/Ketogenic Diet - November 2021 Carbs = Performance Once I retired from CrossFit, I convinced myself I didn't need carbs. Over time I wasn't able to push my Guests at a recent Low Carb Down Under dinner to welcome Professor Jeff Volek to Australia were interviewed and asked to In this video, I will clarify the confusion surrounding low-carb and keto diets. We will explain the similarities and differences Dave answers a question about strength training on a low carb high fat diet. Shot & Edited by Andrea Tinning. ...